Karate | Silambam | Athletic Training
Chennai’s Premier Sports Karate & Athletic Training Academy
Building discipline, skill, and state-level champions.
Learn competitive karate with expert coaching focused on discipline, technique, and tournament prep.
Master this traditional martial art with modern sports training to boost agility and coordination.
Build strength, balance, and flexibility through structured gymnastics routines.
Intensive coaching for students aiming to compete at the Tamil Nadu state level.
Sharpen your speed, reflexes, and movement control — vital for all-round athletic success.
Enhance endurance, strength, and power with targeted fitness drills and expert guidance.
Our founder, Pugalvendan Kothandam, brings elite-level experience as a national champion, coach, and judge — ensuring authentic, competition-grade training.
We prepare students for real competition, especially TN State Championships, with targeted coaching and performance strategies.
From martial arts to gymnastics and athletic performance, students receive well-rounded development across key physical disciplines.
Whether you're a beginner or a seasoned athlete, our step-by-step programs help you progress with confidence.
We don’t just build athletes — we shape mindsets, instilling focus, respect, and perseverance through sport.
Many of our students have excelled in district and state competitions, making Champions Cross a trusted name in Chennai's sports community.
I strongly recommend this centre for your child's all round development. The coach is doing an excellent job. Pugazh is such a nice person and a perfect coach, who teaches his students not only karate but all other skills that requires for the child to become a perfect champion.
It’s a recommended place for the kids to be fit physically and mentally. All the seniors and trainers are very much focused and caring for the kids.Its a well deserved place to equip the little once.A big shout out for Master Pugazh and Hari for giving their efforts and attention to each kids based on their need.